health


The Importance of Lighting for Software Development

Recently the area where I write software has been renovated. The change that stood out to me was the glaring ceiling lights, which had been changed to bright fluorescent lights (5K color temperature). After being exposed to the fluorescent lights for less than one hour, I began to feel sick. […]


Tips to Maintain Your Mental Health as a Software Developer

The cognitive load from writing software is incredibly high early on in your career. You do not have much experience in solving various types of problems. This lack of experience makes you actively think about each of the problems that you are trying to solve to reach an end-solution. Repeat the […]


21 benefits of sleep 2

Unless you are lucky enough to be able to set your own schedule, you are probably working a standard 9 to 5 job. Working a 9 to 5 job probably means you are getting up early in the morning to get ready then go against traffic to get to the […]